A local move is priced by time. A long-distance move is priced by weight and distance, governed by federal regulation rather than state rules, and delivered inside a window rather than on a day. Almost everything that surprises people about long-distance moves comes from assuming the two work the same way.
Here is what actually changes, and the order to do things in.
First, work out which kind of move you are making
The distinction is not mileage. It is whether you cross a state line.
- Within California — regulated by the Bureau of Household Goods and Services. Sacramento to San Diego is still an intrastate move, 500 miles notwithstanding, and the mover needs a California licence.
- Across state lines — regulated federally by FMCSA. Sacramento to Reno is an interstate move at 130 miles, and the carrier needs active USDOT registration.
This determines which estimate rules apply, which protections you have, and where you complain if something goes wrong. Establish it before you call anyone.
Eight weeks out: get surveys, not quotes
Book in-home or video surveys with three movers. For a California move the mover must inspect visually before giving a written estimate — phone and internet estimates are prohibited. For an interstate move, federal rules require a physical survey, on-site or virtual, unless you waive it in writing.
Ask each mover the same four questions so the bids are comparable:
- Is this estimate binding, non-binding, or not-to-exceed?
- Is the price based on actual weight or on cubic feet? (Weight is the regulated standard for interstate moves; volume-based pricing is harder to verify and easier to inflate.)
- What is the delivery spread, in dates?
- Who physically performs the move — your crew, or a subcontractor?
Six weeks out: decide what your belongings are covered for
This is the decision people regret, and it takes five minutes.
Interstate moves give you two options. Full Value Protection is the default: the mover is liable for the replacement value of anything lost or damaged, and must repair, replace or settle in cash. Released Value Protection is free, and caps the mover's liability at 60 cents per pound per article — a 40-pound dresser is worth $24 under that standard regardless of what it cost.
Released Value only applies if you sign a statement electing it. Read what you are signing.
Separately, movers may limit liability on anything worth more than $100 per pound unless you list it on the shipping documents. Jewellery, art, collections and heirlooms need to be declared in writing before the move, or carried with you.
Five weeks out: start the paper trail
Long-distance moves fail on administration more often than on logistics.
- Transfer utilities at both ends, with dates. Gas and internet are the two that routinely take longer than expected.
- File a change of address with USPS, then update your bank, insurer, employer and the DMV separately — mail forwarding is temporary and does not update anyone.
- Collect medical, dental and veterinary records. Transferring prescriptions across state lines is easier with the records in hand.
- If you are moving for work, confirm what your employer reimburses and what documentation it needs.
Four weeks out: inventory and photograph
Walk the house with your phone and photograph every item of value, open drawers included. Record serial numbers on electronics. This takes an afternoon and is the difference between a claim you can substantiate and one you cannot.
Keep your copy of the mover's inventory. On delivery you will check items against it, and anything already damaged should be noted on the inventory before loading, not after.
Two weeks out: read the bill of lading
For an interstate move, the mover must issue the bill of lading at least three days before the pickup date. It is the contract. Read it before loading day, when there is still time to ask questions.
By now you should also have received the mover's rights-and-responsibilities booklet, FMCSA's Ready to Move brochure, information about the arbitration programme, and written notice of how to access the mover's tariff. If you have not, ask.
Moving week: understand the delivery window
This is the single biggest adjustment from local moving. Your belongings travel on a truck that may carry several shipments, and delivery happens inside an agreed spread of dates rather than on one.
What the rules give you:
- At least 24 hours' notice before scheduled delivery, excluding Saturdays, Sundays and federal holidays.
- Written notice and new proposed dates if the mover cannot meet the agreed spread.
- Charges based on what is actually delivered — if part of the shipment arrives, the mover may collect only the corresponding share.
Never accept "as soon as possible" as a delivery term. Get dates in writing.
Pack an essentials bag you keep with you: medication, chargers, documents, a change of clothes per person, and anything you cannot replace. Assume you will be without the truck for several days.
Delivery day: know what you can be asked to pay
On a non-binding estimate, the mover may require no more than 110% of the estimate at delivery; anything beyond that is billed later, no sooner than 30 days after delivery. On a binding estimate, the mover must release the shipment on payment of 100%, plus 15% of any impracticable operations charges.
A crew refusing to unload until you pay more than that is not negotiating a dispute. It is breaking a federal rule.
Check items against the inventory as they come off the truck, and note damage on the paperwork before the crew leaves.
Afterwards: the claim window
You have nine months from delivery to file a loss or damage claim, in writing. The mover has 30 days to acknowledge it and 120 days to issue a disposition, with 60-day extensions only if it notifies you in writing.
Nine months is generous, but a claim filed the week you notice the damage, with the photographs you took before loading, resolves far more easily than one filed in month eight.
A realistic timeline
| When | What |
|---|---|
| 8 weeks | Three surveys; compare estimate types |
| 6 weeks | Choose mover; decide valuation; declare high-value items |
| 5 weeks | Utilities, address changes, records |
| 4 weeks | Photograph and inventory everything |
| 2 weeks | Read the bill of lading; confirm delivery spread |
| Moving week | Essentials bag; final walkthrough |
| Delivery | Check against inventory; note damage before the crew leaves |
Sources: FMCSA, Your Rights and Responsibilities When You Move · FMCSA, Liability and Valuation Protection · Bureau of Household Goods and Services